Infra-Low Frequency Neurofeedback

Neurofeedback & Brain Wave Retraining

Infra-Low Frequency Neurofeedback for Calm, Stability & Emotional Regulation

Infra-Low Frequency (ILF) Neurofeedback is a cutting-edge approach that targets the deepest, slowest brainwave activity—below 0.1 Hz—to support core nervous system regulation. At our Aurora therapy centre, we use ILF to help clients with developmental trauma, anxiety, PTSD, sleep disturbances, and chronic dysregulation.

How It Works
ILF training uses sensors placed on the scalp to detect subtle brainwave activity. The system provides feedback through visual or auditory cues, allowing the brain to gently shift out of survival states and into greater balance. ILF is particularly effective for those with sensitive nervous systems, complex trauma histories, or symptoms of chronic overwhelm.

Why It Helps
This form of neurofeedback reaches deep regulatory brain structures, supporting improved emotional resilience, cognitive clarity, and body-mind integration. Many clients experience a calming effect and report feeling more grounded, less reactive, and better able to handle daily stressors.

What to Expect
Sessions are non-invasive and require no active effort. You’ll sit comfortably while watching or listening to feedback that mirrors your brain’s activity. The training is subtle but powerful, often leading to gradual, lasting shifts.

If you’re seeking a gentle yet profound way to support your nervous system, ILF Neurofeedback in Aurora offers foundational healing from the inside out.