Helen Scott MA (Counselling Psychology), Phd (Epidemiology), RP (Q)
Registered Psychotherapist (Qualifying)- Works with Adults, Couples & Teens
- In-person sessions in Aurora
- Online therapy available across Ontario
Meet Helen
Registered Psychotherapist (RP, Qualifying)
Compassionate Therapy for Adults and Teens
Helen offers a warm, collaborative, and trauma-informed approach to therapy. She provides a safe, supportive space where clients can explore challenges, build resilience, and reconnect with their strengths. Drawing on both her academic training and decades of health care experience, Helen integrates evidence-based approaches to meet each client’s unique needs.
Whether you’re navigating stress, burnout, life transitions, trauma, or parenting challenges, Helen’s integrative style blends practical tools with meaningful insight to support your healing journey.
Therapy Services
Who Helen Works With
• Adults and Teens
• Couples
How Therapy is Delivered
• In-person sessions at the Aurora office
• Virtual/online appointments available across Ontario
Therapeutic Approaches
• Cognitive-Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT)
• Mindfulness Based Therapy , Solution Focused Therapy
• Relational & Attachment Based Therapy
• Trauma Informed Practice
Rates & Coverage
• $160 per 50-minute session
• Covered by most insurance plans under Registered Psychotherapist (RP)
Availability
• Monday: 10:00 AM – 7:00 PM (Aurora)
Virtual Sessions Offered On Request
Helen’s therapeutic approach is holistic and person-centered, grounded in neuroscience, mindfulness, and emotional insight. She works especially well with caregivers, health professionals, and individuals navigating major life changes. With compassion and curiosity, she helps clients reconnect with their inner strength and sense of possibility.
To book a session, contact our intake team at (289) 272-0200.
