
Psychotherapy for Anxiety, Trauma, Depression & Relationships
Jason specializes in helping individuals, couples, and families heal from anxiety, depression, trauma/PTSD, and relationship challenges. His approach targets the root cause of emotional pain—releasing buried emotions, transforming limiting beliefs, and healing attachment wounds—to foster lasting change from the inside out.
Therapeutic Approach
Jason is a Registered Psychotherapist with over 20 years of experience in the mental health field. His work bridges evidence-based approaches like CBT, EFT, and EMDR with holistic, experiential therapies such as Gestalt, Clinical Hypnosis, and Mindfulness.
Jason’s integrative style helps clients release subconscious emotional patterns—often rooted in early life experiences—and supports them in reconnecting with their authentic self. He provides a safe, nonjudgmental space where clients learn to embrace their emotions with compassion and shed the internalized shame, guilt, and fear that keep them stuck.
Central to Jason’s philosophy is the Paradoxical Theory of Chang from Gestalt Therapy: The more a person accepts themselves, the healthier they become.” His work empowers clients to dismantle limiting beliefs, develop self-acceptance, and cultivate inner freedom.
What You Can Expect
After a comprehensive assessment, clients receive a personalized treatment plan designed to:
* Address the root causes driving emotional distress
* Heal trauma, attachment wounds, and negative self-perceptions
* Quiet the inner critic and reduce symptoms of anxiety, depression, and PTSD
* Foster mindful presence and emotional regulation
* Improve relationships and authentic communication
* Explore new behaviours that build confidence and self-worth
Credentials & Background
Jason completed a rigorous 5-year Post-Graduate Psychotherapy Program at the Gestalt Institute of Toronto, which included intensive clinical training and personal process work. He also holds a Master of Theological Studies from the University of Toronto, where he studied spirituality, meaning, and the intersection of psychology and spiritual growth.
His professional experience includes providing therapy through community agencies in Newmarket and York Region, where he offered CBT, Solution-Focused Therapy, and clinical supervision to students. He has worked with a broad range of clients across diverse cultural and sexual identities.
Jason has advanced training in:
EMDR Therapy
Neurofeedback
Emotional Transformation Therapy
Clinical Hypnosis
These specialized approaches allow Jason to access deeper layers of the subconscious and help clients shift entrenched emotional and behavioral patterns.
Book a Session
Call the intake team at **(289) 500-8039** to schedule your first appointment with Jason.
Healing starts at the root.

Point of ContactWe know that starting therapy can feel like a big step. Susan Graham, our Intake Manager, is here to guide you every step of the way.
Susan can help you….
Complete Our Online Intake Form
Let us know a bit about you by filling out our secure intake form. Susan will follow up by email or phone to guide you through the next steps and book your free 20-minute consultation.
Submit Intake Form